Prestatyn Town's Council "You'll Never Walk Alone" Walking for Health Initiative Healthy Activities North Wales
Did you know?
Walking can
Make you feel good
Give you more energy
Help you sleep better
Help you reduce stress
Keep your heart "strong"
Reduce blood pressure
Help to manage your weight
Why Walk?
It's the sure safe way to health and fitness
It's a chance to meet people, make friends
Almost everyone can do it
You can do it anywhere and at any time
You don't need any equipment - apart from comfortable walking shoes
There's very little risk of injury It doesn't hurt
It's free and easy
Click here to visit the site : North
Wales Health - Walking